Fit Ball

Playing around on these things are not only fun, but you will not belive how strong you become!

When is it on?

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Day	Time	Length	Studio	Intensity

This class will be working all aspects of fitness without you realising!

Working with the ball your core stability, balance and co-ordination will improve.

This class has just come back onto the timetable due to demand. Book up quick the spaces are few.

All levels welcome as the Instructor will be capable of progressing you if necessary.

Water, a towel.