Slim & Tone Express#
30 minutes women only workout, a complete body workout with new exercises every month. You can join the circuits any time in the class. It is a quick session to fit in your life.
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Thur | 12:30 pm | 30 mins | All | |
| Thur | 9:00 am | 1 hour | All | |
| Wed | 12:30 pm | 30 mins | All | |
| Tue | 6:00 pm | 1 hour | All | |
| Mon | 12:30 pm | 30 mins | All | |
| Mon | 9:30 am | 1 hour | All | |
| Sun | 9:30 am | 30 mins | All | |
| Thur | 5:30 pm | 1 hour | Call for details | |
| Wed | 5:30 pm | 1 hour | All | |
| Wed | 9:30 am | 1 hour | All | |
| Tue | 12:30 pm | 30 mins | All | |
| Tue | 9:00 am | 1 hour | All | |
| Mon | 5:15 pm | 1 hour | Beginner Intermediate |
What should I bring?
Water, a towel.
