FitFusion

A blend of the Yoga, Pilates, Stretching and Relaxation!

When is it on?

Day	Time	Length	Studio	Intensity
Wed	8:00 pm	1 hour	Main Studio	All

A blend of Yoga, Pilates, Stretching and Relaxation! Paul structures the class in a gentle yet firm flow. This is perfect for stretching the whole body along with strengthening the core area. Stretching can be a great stress relief and often relieves lower back ache. Improve your flexibilty and posture with this great class.

What should I bring?

Water. We have Yoga mats. Please wear comfortable clothing, trainers not necessary.

Let us know you're interested

Contact us if you're interested

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2. Contact number

Speak to a member of staff on: 01273 415 515or email sera@fitforall.co.uk