Swiss Ball
Improving your core strength and stability.
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Tue | 8:00 pm | 1 hour | Main Studio | All |
What should I bring?
Water and a towel.
Improving your core strength, stability and keep fit
Improving your core strength and stability.
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Tue | 8:00 pm | 1 hour | Main Studio | All |
Water and a towel.
Improving your core strength, stability and keep fit