ABS Blast
Blitz your stomach with these mini ab sessions.
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Wed | 6:45 pm | 30 mins | Studio 2 | All |
| Tue | 6:00 pm | 30 mins | Studio 2 | All |
Our very own AB King will utterly blitz those muscles in your stomach you never knew you had! Half an hour only, this perfect mini ab session would compliment the end of a workout, or a quickie for those with limited time.
What should I bring?
Water.
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