Boot Camp Circuit
Fast moving, using resistance exercises & cardio.
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Wed | 6:00 pm | 1 hour | Studio 1 | Intermediate Advanced |
Fast moving class that moves around the studio from station to station with a variety of different exercises. Perfect for a full body toning workout. NOTE: this session is ideal for people with a good fitness level. Beginner? Then why not try Tonetastic on a Thursday @ 6pm
What should I bring?
Water. A towel.
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