Boot Camp Circuit

Fast moving, using resistance exercises & cardio.

When is it on?

Day Time Length Studio Intensity
Wed 6:00 pm 1 hour Studio 1 Intermediate
Advanced

Fast moving class that moves around the studio from station to station with a variety of different exercises. Perfect for a full body toning workout. NOTE: this session is ideal for people with a good fitness level. Beginner? Then why not try Tonetastic on a Thursday @ 6pm

What should I bring?

Water. A towel.

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