Beach Body Work-out

Fast moving, using resistance exercises & cardio.

When is it on?

Day	Time	Length	Studio	Intensity
Sat	10:00 am	1 hour	Studio 1	All

It's not too late to get that beach bod we all desire! Lauren your Instructor will put you through your paces using indoor cycling or boxing or circuits.............wait and see.

One thing is for sure, you will be worked.

What should I bring?

Water. A towel.

Let us know you're interested

Contact us if you're interested

1. Please enter your email
2. Contact number

Speak to a member of staff on: 01273 415 515or email sera@fitforall.co.uk