Make a fresh start
Our Freshstart programme guarantees results in just 6 weeks or your money back!
What does it include?
- Over 3 1/2 hours of personal attention
- One to one appointments
- Achievable goal setting
- Nutritional advice
- Programme writing and review
The Freshstart programme in detail
| Week 1 | 60 mins | Goal Evaluation & Personal Programme |
| Week 2 | 30 mins | Program Optimisation & Nutrition Advice |
| Week 3 | 30 mins | Program Progression & Class Bookings |
| Week 4 | 30 mins | Program Progression & Class Bookings |
| Week 5 | 30 mins | Exercise Intensity & PT Session |
| Week 6 | 60 mins | Results Review & Plan for Continued Success |
Find out about our fantastic membership offer or range of classes.
Paul Davis, lost 12lbs on the Freshstart programme
Fitforall is a relaxed and friendly gym. My Freshstart programme was a great success, and it’s been easy to keep up my attendance!
