Lunch Cycle and Stretch
Indoor cycling + stretching
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Fri | 12:30 pm | 45 mins | Studio 1 | All |
| Wed | 12:30 pm | 45 mins | Studio 2 | All |
This is an ideal lunch hour filler with time to shower & back to work. Combine cycling and great music this high energy class will have you burning fat long after the session. All levels of fitness are accepted into this class as every individual is encouraged to work at their own pace.
What should I bring?
Water, water, water! A towel.
Great fat burner!
