Nordic Walking

Walking with poles increases energy usage by 40%

The use of the poles takes the strain of the hip, knee and ankle joints - making this form of walking suitable for all levels of fitness and rehabilitation.

Leona our fully qualified instructor will make learning Nordic Walking in a small group a great experience for you and your friends.

Use the form below to register your interest for the next course.

Next Course dates: 17th February. Limited spaces. 

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Speak to a member of staff on: 01273 415 515or email sera@fitforall.co.uk