Yoga / HOT Yoga

A relaxing class for both mind & body, covering all aspects of traditional Yoga.

When is it on?

Day	Time	Length	Studio	Intensity
Fri	6:15 pm	1 hour 30 mins	Studio 1	Call for details
Tue	6:30 pm	1 hour	Studio 2	All
Tue	8:15 pm	1 hour 30 mins	Studio 1	Call for details
Thu	7:30 pm	1 hour	Studio 2	All

Our Yoga teachers structure classes so that all levels are able to drop in. Perfect to finish off a workout or simply to unwind at the end of your day. Yoga can help ease general aches and pains. The lovely Ady takes the Tuesday 6:30pm and Thursday 7:30pm classes. The Tuesday 8:15pm and Friday 6:15pm is run seperately by Naomi Clarke. This is a HOT Yoga class for all levels. £9 for non members and £6 for members of Fitforall. For any further details on Hot Yoga please contact Naomi directly on:07528884551.

What should I bring?

Water. We have Yoga mats. Please wear comfortable clothing. If you are attending a HOT Yoga session, please wear shorts/vest.

Let us know you're interested

Contact us if you're interested

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2. Contact number

Speak to a member of staff on: 01273 415 515or email sera@fitforall.co.uk