Yoga
A relaxing class for both mind & body, covering all aspects of traditional Yoga.
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Tue | 7:00 pm | 1 hour | Main Studio | All |
Our Yoga teacher structure classes so that all levels are able to drop in. Perfect to finish off a workout or simply to unwind at the end of your day. Yoga can help ease general aches and pains. The lovely Ady takes the Tuesday 7pm and Friday 6:30pm classes.
What should I bring?
Water. We have Yoga mats. Please wear comfortable clothing.
