Yummy Mummy Mix
Not just for new mums, targets areas great for post baby, delicious dads welcome!
When is it on?
| Day | Time | Length | Studio | Intensity |
|---|---|---|---|---|
| Wed | 10:30 am | 1 hour | Studio 1 | All |
This class was designed by us to attract new mums back to exercise. Your instructor changes the class on a weekly basis to focus on the bits that mums want to work on. The session ties in with our creche times and has become quite a social gathering. This is perfect for those of you feeling a little nervous about coming back to or starting exercise and knowing what you should and should not be doing.
What should I bring?
Water. A towel.
